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You Can’t Pour from an Empty Cup – tide
October 2, 2021 @ 10:30 am - 12:00 pm
This session, organised by tide, will help participants to look at their emotional wellbeing and how to look after it both throughout any involvement with tide and beyond. Talking about our own experiences or what is happening in our own lives is an extremely emotive process and this workshop aims to help understand the triggers and give participants key practical tools which they can implement both throughout any activities with tide and in every day life.
These sessions offer a safe, pressure-free space for carers to connect with each other and share their experiences if they want to.
With this session tide hopes to offer you the space to be open and honest about your caring journey no matter where you are in that journey or how you feel.